Zoom into class with Attack Theatre company members! Attack Theatre will offer four week series of movement experiences from March 16 through April 8. Classes are $10 each.
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Tuesdays from 6:00pm–7:00pm
March 16–April 6
Take a dive into improving body mechanics by focusing on breath, the pelvis, spine and upper and lower body. Taught by Sarah Zielinski, this class will use Pilates and release-based exercises to create an understanding of healthy movement patterns and postures, and how to apply those to everyday life.
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Thursdays from 9:30pm–10:30am
March 18–April 8
Dance and move with Attack Theatre Company Dancers! This hour-long dance class is geared towards movers who are more familiar with dance concepts and technique. This class will begin with guided movement and a warm-up to strengthen and build technique, followed by choreography sequences that resonate with Modern dance styles.
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